Exercise Group - Chair-based exercise group volunteer
North Richmond Community Health Ltd
- Richmond Victoria
- Health
- Companionship & Social Support, Disability Support, Sport & Physical Activity
Come and join us for a weekly Chair Based Exercise Group – assist others to stay active while staying active yourself! NRCH offers a Monday morning Chair-based exercise group for people to exercise safely at their own level in a supportive and welcoming environment. The role will involve setting the room up and demonstrating one level of exercise while the facilitator demonstrates another level. After the class you will help tidy the room and assist with any required record keeping.