Chair Yoga/Gentle exercise Volunteer, Residential Aged Care Home, Horsley
HammondCare Australia
- Horsley New South Wales
- Category: Seniors & Aged Care
- Types of work: Companionship & Social Support, Garden Maintenance, Trades & Maintenance
Chair exercise group volunteers bring the energy of a fitness workout but guide people with gentle movements, as participants are sitting comfortably in a chair. Perhaps you have a background in fitness, dance, yoga, physio or Pilates and you'd like to lead a small group. You'll be helping older residents in care to maintain their mobility as well as their healthy wellbeing - and have fun!