The Big AL Foundation

The Big AL Foundation is a grassroots charity on a mission to save our kids' lives—one breath at a time. Created in memory of my Son Alex, a much-loved 21-year-old lost to suicide, we teach breath-led emotional fitness tools that help young people regulate their emotions, calm their nervous systems, and build resilience from the inside out. Through school and community programs, we empower the next generation with lifelong tools for emotional and mental well-being—before crisis hits. Together, we’re building a future where every young person feels supported, seen, and able to breathe through life.