Monday Movement Group Volunteer

Dhelkaya Health Social Support Services activity groups are designed to help adults maintain their independence, build social connection and work towards their health goals.

Helps reduce the risk of falls, and improve balance, general fitness levels and overall health and wellbeing.

We are seeking volunteers with experience and interest in volunteering with older people/and or people with disabilities.

Assist with 1-hour chair-based exercises with cardio and hand/leg weights.

The volunteers will, under guidance from instructor:

• Set up equipment.
• Welcome clients and assist them get set up.
• Facilitate social interaction between clients and with individual clients.
• Encourage and support participation in activities.
• Ensure client safety, confidentiality and privacy at all times.
• Assist with beverage preparation, serving and cleaning up as required.