Mood Active is a Sydney based not for profit association that runs small group, immersive, mental health wellbeing programs to help adults 18-65 yrs better understand and manage their mental health using exercise.
Participants are generally referred to the program by GPs, psychologists, counsellors, rehab providers and community service providers and can then enrol directly via our website.
We currently offer programs in Sydney East and the Central West of NSW (Orange, Bathurst, Cowra)
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